Birth Doula Support

Prenatal Preparation 

1 x 60 min - Birth planning session
1 x 60 min -  Breath work, visualization techniques, labor positions, unpacking beliefs 

Labor Support 

- On call availability throughout early labor 
- Emotional and physical support through active labor 
- Back - up doula support 
- Protein rich soup (vegan or non vegan)
- Gentle massage after labor 

Postpartum Support 

1x 2.5 hours visit (new born support, emotional support, sitz bath, galactagogue infusions, birth processing)

Package: $2,600