Entering the Watery Womb of Winter
In the gentle whispers of the cool winter air, mixed with the melodic sound of raindrops here in California, we are being ushered ever so gently into a sacred pause before emerging once again. At this time of the year, the Yin aspect reaches its peak in the Northern Hemisphere, inviting us into the cozy depths of introspection
The Five Element Dance of the Menstrual Cycle according to Chinese Medicine
In Chinese medicine, the menstrual cycle is viewed as a dynamic interplay of the five elements, Fire, Earth, Metal, Water, and Wood each corresponding to distinct phases of a woman's reproductive rhythm.
Menstrual Empowerment
Ladies, it’s time to proactively educate ourselves, our sisters, and our brothers on the power of the menstrual cycle.